If you do have a yoga mat, bring it! If you don’t, we will have mats available!
Same with journals, some will be provided, and some will be available for purchase. If you have a journal you regularly use, bring that!
Water! It will be a hot day. Thankfully, we will have some cloud coverage but staying hydrated is essential.
Wear comfortable clothes, we will be outside! Typically, yoga is practiced barefoot, so feel free to wear easy to remove shoes.